Weigh In record (no journal entry) for 01 October 2014
Diet Calendar Entry for 01 October 2014:
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1146 kcal
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Fat: 29.99g | Prot: 67.00g | Carb: 151.73g.
Breakfast: Coffee, Mixed Seeds, Green Tea, Porridge, Tesco Skimmed Milk. Lunch: Chicken Breast Meat, Waitrose Essential Low Fat Greek Style Natural Yoghurt, Tesco Fusilli, Coffee, Utterly Butterly Utterly Butterly Lightly, Tesco Raspberry Jam, Hovis Wholemeal Bread Medium\. Dinner: Coffee (Instant), Apples, Wall's Thick Pork Sausages (37g), Oriental Style Chicken Soup with Vegetables (Broccoli, Carrots, Celery, Potatoes and Onions). more...
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