Mrs REJ's Journal, 10 August 2009

Weigh In record (no journal entry) for 10 August 2009
287.0 lb Lost so far: 43.0 lb.    Still to go: 112.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 August 2009:
1079 kcal Fat: 79.69g | Prot: 57.59g | Carb: 26.89g.   Breakfast: coffee. Lunch: steak, Chunky Blue Cheese Dressing, cauliflower, green pepper, grape tom, lettuce. Dinner: dill pickle, grape tom, lettuce, cheddar cheese, ground beef, ranch dressing. more...
steady weight

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