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Went into the ditch with my eating regiment while on vacation in Nashville with Deb's family whose main recreation is eating. I did however get some good cardio workouts in a few of those days. That felt good.
Back home now and have my Blendtech handy with fresh fruits and veg handy and very easy and enjoyable to incorporate
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219.8 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed poorly.
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gaining 1.8 lb a week
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