Weigh In record (no journal entry) for 05 June 2011
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295.0 lb
Lost so far: 9.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2011:
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2230 kcal
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Fat: 97.92g | Prot: 82.78g | Carb: 274.84g.
Breakfast: Cream Cheese Spread, Small White Bread. Lunch: Pizza with Meat. Dinner: Small White Bread, Mayonnaise, Corn On The Cob with Butter, Beanee Weenee Original Beans with Sliced Hot Dogs in Tomato Sauce, Beef Brisket. Snacks/Other: Classic Style Tiny Twists Pretzels. more...
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gaining 7.0 lb a week
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