Weigh In record (no journal entry) for 30 September 2014
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158.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2014:
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804 kcal
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Fat: 39.72g | Prot: 25.94g | Carb: 105.00g.
Breakfast: Greens, Cinnamon, Spinach, Bananas, Trader Joe's Raw Unsalted Creamy Almond Butter, Trader Joe's Steel Cut Organic Oats. Lunch: Hummus, Tomatoes, Trader Joe's Hass Avocado, Broccoli. more...
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gaining 0.1 lb a week
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