Weigh In record (no journal entry) for 30 September 2014
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218.2 lb
Lost so far: 2.2 lb.
Still to go: 18.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 September 2014:
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891 kcal
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Fat: 38.74g | Prot: 35.45g | Carb: 98.22g.
Breakfast: Pain brun COOP Bäckerland, Peanut Butter. Lunch: Margarine, Maruchan Oriental Ramen Noodles, Egg. more...
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gaining 0.5 lb a week
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