BuffyBear's Journal, 05 June 2011

Weigh In record (no journal entry) for 05 June 2011
173.0 lb Lost so far: 13.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2011:
1557 kcal Fat: 114.55g | Prot: 95.02g | Carb: 37.73g.   Breakfast: cream, cream, bacon, lemon, fresh pineapple, brewed coffee, brewed coffee, tea, water, sweetener, sweetener, omelett. Lunch: ground beef, water, lettuce, radish, red cabbage, carrot, tomatoes. Dinner: tomato, onion, green pepper, spaghetti squash, butter, parmesan cheese, al fresco, olive oil. Snacks/Other: almonds. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



BuffyBear's weight history


BuffyBear's Recent Activity

BuffyBear's Own Activity

BuffyBear commented on DairyKing's Journal Entry.
BuffyBear recorded a Journal Entry.
BuffyBear recorded a Journal Entry.
BuffyBear recorded a Weigh In at 169.0 lb.

BuffyBear's Buddies

DarleneW101 recorded a Journal Entry.
Ruhu and Transformation Butterfly are now buddies.
jparlett and dricdolphin are now buddies.
puhpine updated their Exercise Diary.

Other Member Diet Recent Activity

Cotton10 recorded a Weigh In at 194.4 lb.
SofaKingPhat recorded a Journal Entry and a Weigh In at 167.3 lb.
cms24es recorded a Journal Entry and a Weigh In at 222.1 lb.
normstruss recorded a Weigh In at 208.2 lb.
fludderbye updated their Exercise Diary.
vlindertjeee updated their Food Diary.
blkse03 recorded a Weigh In at 174.6 lb.
sleepyc recorded a Weigh In at 251.0 lb.