BuffyBear's Journal, 05 June 2011

Weigh In record (no journal entry) for 05 June 2011
173.0 lb Lost so far: 13.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2011:
1557 kcal Fat: 114.55g | Prot: 95.02g | Carb: 37.73g.   Breakfast: cream, cream, bacon, lemon, fresh pineapple, brewed coffee, brewed coffee, water, sweetener, sweetener, omelett, tea. Lunch: ground beef, water, lettuce, radish, red cabbage, carrot, tomatoes. Dinner: tomato, onion, green pepper, spaghetti squash, butter, parmesan cheese, olive oil, al fresco. Snacks/Other: almonds. more...
on diet Atkins   steady weight

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BuffyBear's Own Activity

BuffyBear commented on Marty70's Journal Entry.
BuffyBear commented on mariezzz's Journal Entry.
BuffyBear commented on HCB's Journal Entry.
BuffyBear commented on erika2633's Weigh In.

BuffyBear's Buddies

SuccessThisTime58 commented on Ann444's Journal Entry.
Jillzee00 and madanjen are now buddies.
karenromiaih2002 updated their Food Diary.
ClassicRocker commented on wholefoodnut's Journal Entry.

Other Member Diet Recent Activity

6packjames updated their Food Diary.
MotoGT recorded a Weigh In at 275.0 lb.
Meddo Goldenhart supported susan4animals's Weigh In.
g61 recorded a Weigh In at 132.3 lb.
SuccessThisTime58 commented on Ann444's Journal Entry.
julia broadley joined group 40's with 25-50 lbs to Lose.
apostolkostov recorded a Weigh In at 187.4 lb.
Judas13 updated their Exercise Diary.