BuffyBear's Journal, 05 June 2011

Weigh In record (no journal entry) for 05 June 2011
173.0 lb Lost so far: 13.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2011:
1557 kcal Fat: 114.55g | Prot: 95.02g | Carb: 37.73g.   Breakfast: cream, brewed coffee, sweetener, cream, brewed coffee, sweetener, water, tea, lemon, omelett, fresh pineapple, bacon. Lunch: lettuce, red cabbage, carrot, ground beef, tomatoes, radish, water. Dinner: al fresco, spaghetti squash, green pepper, onion, tomato, olive oil, butter, parmesan cheese. Snacks/Other: almonds. more...
on diet Atkins   steady weight

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Draglist commented on their Weigh In.
northernmusician commented on carmen1098's Journal Entry.
ClassicRocker supported Draglist's Weigh In.
dboza supported JockoT's Journal Entry.

Other Member Diet Recent Activity

Caterpillar2Butterfly commented on mskestrela's Journal Entry.
XshapeshiftX updated their Exercise Diary.
jessberry updated their Food Diary.
tudela recorded a Weigh In at 164.5 lb.
knuckles the mgtow monk commented on their Journal Entry.
debrafrederick commented on NavymomT's Journal Entry.
NavymomT commented on their Journal Entry.
bittiq recorded a Weigh In at 178.8 lb.