BuffyBear's Journal, 05 June 2011

Weigh In record (no journal entry) for 05 June 2011
173.0 lb Lost so far: 13.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2011:
1557 kcal Fat: 114.55g | Prot: 95.02g | Carb: 37.73g.   Breakfast: cream, cream, bacon, lemon, fresh pineapple, brewed coffee, brewed coffee, tea, water, sweetener, sweetener, omelett. Lunch: lettuce, radish, ground beef, water, red cabbage, carrot, tomatoes. Dinner: tomato, onion, green pepper, al fresco, olive oil, parmesan cheese, butter, spaghetti squash. Snacks/Other: almonds. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



BuffyBear's weight history


BuffyBear's Recent Activity

BuffyBear's Own Activity

BuffyBear updated their Food Diary.
BuffyBear updated their Food Diary.
BuffyBear commented on their Journal Entry.
BuffyBear commented on Draglist's Journal Entry.

BuffyBear's Buddies

CatHerder supported ShrinkingGuy's Journal Entry.
alphamares supported HCB's Journal Entry.
HCB commented on their Journal Entry.
ClassicRocker supported nicholaix's Journal Entry.

Other Member Diet Recent Activity

daione recorded a Weigh In at 232.6 lb.
lotusrose recorded a Weigh In at 245.0 lb.
Destiny242 recorded a Journal Entry and a Weigh In at 148.0 lb.
amyskids commented on their Journal Entry.
IowaBill recorded a Weigh In at 173.0 lb.
mominmissouri recorded a Journal Entry and a Weigh In at 210.4 lb.
virginiaviking recorded a Weigh In at 139.4 lb.
Wmtipton recorded a Weigh In at 188.5 lb.