BuffyBear's Journal, 05 June 2011

Weigh In record (no journal entry) for 05 June 2011
173.0 lb Lost so far: 13.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2011:
1557 kcal Fat: 114.55g | Prot: 95.02g | Carb: 37.73g.   Breakfast: cream, brewed coffee, sweetener, cream, brewed coffee, sweetener, water, tea, lemon, omelett, fresh pineapple, bacon. Lunch: lettuce, red cabbage, carrot, ground beef, tomatoes, radish, water. Dinner: al fresco, spaghetti squash, green pepper, onion, tomato, olive oil, butter, parmesan cheese. Snacks/Other: almonds. more...
on diet Atkins   steady weight

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BuffyBear recorded a Weigh In at 191.6 lb.
BuffyBear recorded a Weigh In at 189.0 lb.

BuffyBear's Buddies

wholefoodnut replied to CP23322's challenge post - SSS - Thursday, May 5.
ClassicRocker supported XshapeshiftX's Journal Entry.
redgirl1974 commented on smartygirlCA's Journal Entry.
northernmusician commented on their Journal Entry.

Other Member Diet Recent Activity

rsissons commented on their Journal Entry.
deborahtutty recorded a Weigh In at 275.0 lb.
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kimmitchell recorded a Journal Entry.
Rguarino supported Marlo7878's Journal Entry.
jt1anglais updated their Exercise Diary.
keekeekee recorded a Weigh In at 145.0 lb.
erikahollister supported Kazziedesco's Weigh In.