Weigh In record (no journal entry) for 29 September 2014
|
221.0 lb
Lost so far: 1.5 lb.
Still to go: 46.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 29 September 2014:
|
1835 kcal
|
Fat: 87.10g | Prot: 136.45g | Carb: 120.19g.
Breakfast: Cottage Cheese, Fruit Salad, Cream (Half & Half), Torani Hazelnut Syrup. Lunch: Chipotle Mexican Grill Pork Carnitas, Salsa, Mexican Rice, Refried Beans, Sour Cream, Guacamole. Dinner: Coca-Cola Diet Coke (Can), Trader Joe's Fingerling Potatoes, Raven's Beef & Sausage Stew. Snacks/Other: Cupcake Cake without Icing. more...
|
|
2526 kcal
|
Activities & Exercise:
Stairs - 12 minutes, Sleeping - 8 hours, Resting - 15 hours and 48 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kilna's weight history
|