Weigh In record (no journal entry) for 05 June 2011
|
115.5 lb
Lost so far: 3.5 lb.
Still to go: 3.1 lb.
Diet followed poorly.
|
Diet Calendar Entries for 05 June 2011:
|
1414 kcal
|
Fat: 51.58g | Prot: 64.00g | Carb: 173.96g.
Breakfast: soya milk, weetabix, wholemeal bread, tea, Light or Lite Cream Cheese. Lunch: tea, walnut bread, cherry tomato, mayo, corn, mustard, egg. Dinner: vinegar, light salad cream, ketchup, okonomiyaki. Snacks/Other: tea, soya milk, tea, soya milk, egg. more...
|
|
1591 kcal
|
Activities & Exercise:
Standing - 10 minutes, Sitting - 5 hours, Housework - 1 hour and 30 minutes, Stretching (yoga) - 46 minutes, Resting - 10 hours and 4 minutes, Sleeping - 6 hours and 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fazzo54's weight history
|