Weigh In record (no journal entry) for 29 September 2014
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140.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2014:
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749 kcal
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Fat: 33.95g | Prot: 27.39g | Carb: 89.79g.
Breakfast: Cream (Half & Half) , Nature Valley Oats 'n Dark Chocolate Crunchy Granola Bar. Lunch: Panera Bread Vegetarian Autumn Squash Soup, Panera Bread Turkey Cranberry Flatbread. Snacks/Other: Dean's Half & Half. more...
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gaining 0.6 lb a week
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