Weigh In record (no journal entry) for 29 September 2014
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163.0 lb
Lost so far: 4.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2014:
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516 kcal
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Fat: 13.76g | Prot: 22.22g | Carb: 72.76g.
Breakfast: Dunkin' Donuts Extra Extra Coffee Creamer, Coffee, Dunkin' Donuts Extra Extra Coffee Creamer, Coffee. Lunch: Green Giant Steamers Teriyaki, Shrimp. more...
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losing 2.3 lb a week
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luvcatz1's weight history
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