vickicatch's Journal, 29 September 2014

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Weigh In record (no journal entry) for 29 September 2014

184.8 lb Lost so far: 0 lb. Still to go: 39.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 September 2014:

170 kcal

Fat: 6.00g | Prot: 25.00g | Carb: 6.00g. Breakfast: GNC Total Lean Shake - Strawberries & Cream. Snacks/Other: Nestle Pure Life Purified Water (Bottle). more...

2324 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

gaining 0.5 lb a week

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vickicatch's Journal, 29 September 2014

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