jrsbestfan's Journal, 22 July 2007

WOO HOO!!! Weigh in day on day 10 and I lost 8 lbs!!!! I was figuring I lost about 10, but I'll take it. Busy day ahead of me again. I'll do my workouts, but the most important thing is: I CAN HAVE SOME CHICKEN....WHOOPEEEEE!!! Have a great day everyone and I'll check back in a little while. Gotta hit the treadmill!!!
215.0 lb Lost so far: 8.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.
on diet Fat Smash Diet   losing 9.3 lb a week

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congrats, that is a great loss!!! 
22 Jul 07 by member: GoPackers
Good for you! 
22 Jul 07 by member: sparkysgirl

     
 

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