Weigh In record (no journal entry) for 04 June 2011
|
150.8 lb
Lost so far: 4.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2011:
|
545 kcal
|
Fat: 21.20g | Prot: 81.91g | Carb: 0.71g.
Breakfast: Chicken Breast, Coffee. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chavesjen's weight history
|