jkdunmire's Journal, 04 June 2011

Weigh In record (no journal entry) for 04 June 2011
259.0 lb Lost so far: 14.0 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 June 2011:
3080 kcal Fat: 135.05g | Prot: 130.37g | Carb: 330.14g.   Breakfast: 1% Fat Milk, Fruit Loops Cereal. Lunch: Chocolate Malt, Fried Rice, Bourbon Street Chicken. Dinner: Crunchy Taco. Snacks/Other: Crispy Chicken Sandwich. more...
4206 kcal Activities & Exercise: Standing - 6 hours, Driving - 2 hours, Sleeping - 7 hours, Sitting - 9 hours. more...
steady weight

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