Blue_Bull's Journal, 28 September 2014

Stayed pretty true to the atkins/keto diet this past week. as of today I show some more weight loss. I am feeling more positive, although earlier this week when the scale wasn't moving much I was worried, that I was putting on new fat. I even though that I felt fatter in the belly.
271.9 lb Lost so far: 63.1 lb.    Still to go: 71.9 lb.    Diet followed reasonably well.
losing 3.9 lb a week

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