Weigh In record (no journal entry) for 28 September 2014
|
188.2 lb
Lost so far: 140.2 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 September 2014:
|
1226 kcal
|
Fat: 46.01g | Prot: 45.98g | Carb: 159.33g.
Dinner: Kellogg's Pop-Tarts Frosted - Strawberry, Potato French Fries, Jersey Mike's #56 Big Kahuna Chicken Cheese Steak on White (Regular). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|