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horrible week...
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132.8 lb
Lost so far: 0 lb.
Still to go: 22.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 28 September 2014:
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2181 kcal
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Fat: 62.69g | Prot: 85.38g | Carb: 206.40g.
Breakfast: Bacon, 365 Organic 100% Pure Grade A Maple Syrup - Medium Amber, Plain Pancakes, Coca-Cola Diet Coke (Can). Lunch: Stacy's Pita Chip Company Cinnamon Sugar Pita Chips, Coca-Cola Diet Coke (Can), Beef Tenderloin (Trimmed to 1/8" Fat), Swift Premium Sauteed Mushroom & Bacon Pork Tenderloin. Dinner: Italian Flatbread Focaccia, Au Bon Pain Tuscan White Bean Soup (Large), Cabernet Sauvignon Wine. more...
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2226 kcal
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Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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