bdhu2001's Journal, 04 June 2011

Weigh In record (no journal entry) for 04 June 2011
153.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed poorly.

Diet Calendar Entry for 04 June 2011:
1251 kcal Fat: 37.87g | Prot: 66.25g | Carb: 168.94g.   Breakfast: Ginger? Roger?. Lunch: blueberries, Almonds, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), whey Isolate, flaxseed. Dinner: soy milk, sugar, cheerios. Snacks/Other: oat & chocolate fiber one, blueberries, watermelon. more...
gaining 0.6 lb a week

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