ljpanetta's Journal, 04 June 2011

Weigh In record (no journal entry) for 04 June 2011
183.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2011:
963 kcal Fat: 15.88g | Prot: 108.58g | Carb: 119.06g.   Breakfast: Pro Performance 100% Casein Protein - Chocolate (GNC), 100% Whey Protein - Chocolate, 7 Grain Bread, Moringa Oleifera, GOLEAN All Natural Hot Cereal - Hearty Honey Cinnamon, Egg, Egg White. more...
steady weight

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