Weigh In record (no journal entry) for 04 June 2011
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155.8 lb
Lost so far: 9.6 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2011:
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1862 kcal
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Fat: 73.92g | Prot: 57.39g | Carb: 257.67g.
Breakfast: Gourmet Raisins, Kretschmer Honey Crunch Wheat Germ, Irish Style Steel Cut Oats, almond slivers, maple syrup, stevia. Lunch: blackberry lemonade, large hamburger, smokey bones fries, smokey bones baked potato. Snacks/Other: skinny cow (vanilla), skinny cow (mint). more...
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2627 kcal
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Activities & Exercise:
Shopping - 8 hours, Driving - 3 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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