Weigh In record (no journal entry) for 27 September 2014
|
250.0 lb
Lost so far: 92.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 September 2014:
|
1205 kcal
|
Fat: 59.69g | Prot: 56.32g | Carb: 116.44g.
Breakfast: Coffee-Mate Girl Scouts Caramel & Coconut Coffee Creamer, Splenda No Calorie Sweetener Packets, Coffee, General Mills Apple Cinnamon Cheerios, Silk Unsweetened Almond Coconut Blend, Aquafina Water (16.9 oz). Lunch: Tomatoes, Ready Pac Bistro Chicken Caesar Salad, Aquafina Water (16.9 oz). Dinner: Cracker Barrel Extra Sharp Cheddar Cheese, FoodShouldTasteGood Sea Salt Brown Rice Crackers, Campbell's Classic Chicken Noodle Soup, Aquafina Water (16.9 oz). Snacks/Other: WonderSlim Double Chocolate Cake, Thin Crust Cheese Pizza, Pop Secret Homestyle Microwave Popcorn, Aquafina Water (16.9 oz), Dasani Bottled Water (16.9 oz). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tfgood's weight history
|