Bruin101's Journal, 27 September 2014

186.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1455 kcal

Fat: 21.58g | Prot: 89.65g | Carb: 181.99g.   Breakfast: Fage Total 0% Greek Yogurt with Mango Guanabana, General Mills Cheerios, Sugar, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). Lunch: Bertolli Marinara Sauce, De Cecco Potato Gnocchi. Dinner: Olive Oil, The Biggest Loser Celery Sticks, Tomatoes, StarKist Foods Solid White Albacore Tuna in Water. Snacks/Other: Red Table Wine. more...

2339 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Sitting - 8 hours. more...