rnbigguy's Journal, 03 June 2011

Weigh In record (no journal entry) for 03 June 2011
269.0 lb Lost so far: 108.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2011:
1265 kcal Fat: 36.64g | Prot: 72.52g | Carb: 168.88g.   Breakfast: Clif Bar - Chocolate Chip. Lunch: Turkey, fried onions, light mayo, Fat Free Swiss Cheese Singles, rye bread. Dinner: Wheaties Fuel Energy Bar. Snacks/Other: Special K Bar Chocolatey Chip Cookie, Marathon Energy Bar - Chewy Peanut butter. more...
on diet Calorie Count   steady weight

   Support   

Comments 
You will get over the plateau. Keep up the good work.  
06 Jun 11 by member: windrider

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

No recent activity.

rnbigguy's Buddies

Johanne updated their Food Diary.
gnat824 replied to Heather 911's post - Boredom.
jessbond recorded a Weigh In at 227.3 lb.
TexasTerra supported millerm40's Journal Entry.

Other Member Diet Recent Activity

lee95051 recorded a Weigh In at 220.0 lb.
MontanasMom supported DairyFarmersWife's Journal Entry.
jmb3450 supported yduj57's Journal Entry.
Hipaagrammy supported AnewNess's Weigh In.
gingin40 supported Deb_N's Journal Entry.
starstar73 supported greg4God's Weigh In.
encouraged commented on kehfeh's Journal Entry.
LadyBea40 updated their Exercise Diary.