rnbigguy's Journal, 03 June 2011

Weigh In record (no journal entry) for 03 June 2011
269.0 lb Lost so far: 108.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2011:
1265 kcal Fat: 36.64g | Prot: 72.52g | Carb: 168.88g.   Breakfast: Clif Bar - Chocolate Chip. Lunch: Turkey, fried onions, light mayo, Fat Free Swiss Cheese Singles, rye bread. Dinner: Wheaties Fuel Energy Bar. Snacks/Other: Special K Bar Chocolatey Chip Cookie, Marathon Energy Bar - Chewy Peanut butter. more...
on diet Calorie Count   steady weight

   Support   

Comments 
You will get over the plateau. Keep up the good work.  
06 Jun 11 by member: windrider

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

rnbigguy recorded a Weigh In at 314.0 lb.

rnbigguy's Buddies

barbieq13 updated their Food Diary.
edens recorded a Journal Entry and a Weigh In at 230.4 lb.
Suzi161 commented on extreme170's Journal Entry.
starbird commented on erika2633's Journal Entry.

Other Member Diet Recent Activity

coreymom40 supported Ayngel's Journal Entry.
freagle77 recorded a Weigh In at 234.4 lb.
s. a. ch. updated their Food Diary.
dannifatso recorded a Journal Entry and a Weigh In at 147.6 lb.
Luke Lewiston recorded a Weigh In at 188.1 lb.
RDavidson recorded a Weigh In at 150.8 lb.
Leucothea updated their Exercise Diary.
rkshack recorded a Weigh In at 249.3 lb.