rnbigguy's Journal, 03 June 2011

Weigh In record (no journal entry) for 03 June 2011
269.0 lb Lost so far: 108.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2011:
1265 kcal Fat: 36.64g | Prot: 72.52g | Carb: 168.88g.   Breakfast: Clif Bar - Chocolate Chip. Lunch: rye bread, Turkey, fried onions, light mayo, Fat Free Swiss Cheese Singles. Dinner: Wheaties Fuel Energy Bar. Snacks/Other: Special K Bar Chocolatey Chip Cookie, Marathon Energy Bar - Chewy Peanut butter. more...
on diet Calorie Count   steady weight

   Support   

Comments 
You will get over the plateau. Keep up the good work.  
06 Jun 11 by member: windrider

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

rnbigguy recorded a Weigh In at 315.0 lb.
rnbigguy recorded a Weigh In at 315.5 lb.
rnbigguy recorded a Weigh In at 316.2 lb.
rnbigguy recorded a Weigh In at 318.0 lb.

rnbigguy's Buddies

newmooney updated their Food Diary.
Roleba64 recorded a Journal Entry and a Weigh In at 223.1 lb.
Mmmandy recorded a Weigh In at 146.4 lb.
icymaiden recorded a Journal Entry and a Weigh In at 168.6 lb.

Other Member Diet Recent Activity

HCB supported punkin5053's Journal Entry.
mahjohn commented on their Journal Entry.
peterpahl supported Saun7's Journal Entry.
ieGod replied to sunshinetrugillo's post - Balancing Protein and Calories.
idkitsmonday recorded a Weigh In at 125.0 lb.
mtrms recorded a Weigh In at 149.0 lb.
Kotchi updated their Food Diary.
Jozette99 and mahjohn are now buddies.