rnbigguy's Journal, 03 June 2011

Weigh In record (no journal entry) for 03 June 2011
269.0 lb Lost so far: 108.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2011:
1265 kcal Fat: 36.64g | Prot: 72.52g | Carb: 168.88g.   Breakfast: Clif Bar - Chocolate Chip. Lunch: Turkey, fried onions, light mayo, Fat Free Swiss Cheese Singles, rye bread. Dinner: Wheaties Fuel Energy Bar. Snacks/Other: Special K Bar Chocolatey Chip Cookie, Marathon Energy Bar - Chewy Peanut butter. more...
on diet Calorie Count   steady weight

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Comments 
You will get over the plateau. Keep up the good work.  
06 Jun 11 by member: windrider

     
 

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rnbigguy's Own Activity

rnbigguy recorded a Weigh In at 304.4 lb.
rnbigguy recorded a Weigh In at 307.0 lb.

rnbigguy's Buddies

beware5289 commented on their Journal Entry.
I am the gram commented on Tamarah Jo's Journal Entry.
KNuccio supported wade17's Weigh In.
Suzi161 commented on Illdill's Journal Entry.

Other Member Diet Recent Activity

Siegels recorded a Weigh In at 139.8 lb.
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Billyfat recorded a Journal Entry and a Weigh In at 199.1 lb.
Ekaterina Iulina updated their Exercise Diary.
ENRIQUETA CATALINA recorded a Weigh In at 156.5 lb.
DurandvanHeerden recorded a Weigh In at 269.0 lb.
MiriWien recorded a Weigh In at 145.5 lb.