rnbigguy's Journal, 03 June 2011

Weigh In record (no journal entry) for 03 June 2011
269.0 lb Lost so far: 108.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2011:
1265 kcal Fat: 36.64g | Prot: 72.52g | Carb: 168.88g.   Breakfast: Clif Bar - Chocolate Chip. Lunch: Turkey, fried onions, light mayo, Fat Free Swiss Cheese Singles, rye bread. Dinner: Wheaties Fuel Energy Bar. Snacks/Other: Special K Bar Chocolatey Chip Cookie, Marathon Energy Bar - Chewy Peanut butter. more...
on diet Calorie Count   steady weight

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Comments 
You will get over the plateau. Keep up the good work.  
06 Jun 11 by member: windrider

     
 

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rnbigguy's Buddies

starbird supported erika2633's Journal Entry.
Roleba64 recorded a Weigh In at 238.2 lb.
I am the gram recorded a Journal Entry and a Weigh In at 188.2 lb.
cocobutt recorded a Journal Entry and a Weigh In at 210.4 lb.

Other Member Diet Recent Activity

penwin recorded a Weigh In at 176.4 lb.
LessFatFor50 supported MaryUSMC's Journal Entry.
veraniagzz updated their Food Diary.
marvisfit recorded a Weigh In at 125.7 lb.
Vanchenko recorded a Weigh In at 188.3 lb.
skwhite commented on Loch_Tess's Journal Entry.
BadBoyBlue updated their Exercise Diary.
Finchy Girl commented on their Weigh In.