helenfrus's Journal, 27 September 2014

"-; +" f. 22.8; w. 50.1; m. 38.0; b. 5.8
125.3 lb Lost so far: 5.7 lb.    Still to go: 11.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 September 2014:
1698 kcal Fat: 89.71g | Prot: 91.93g | Carb: 142.71g.   Breakfast: Государь Сырники, Plums. Lunch: Provolone Cheese, Cheesecake Factory Craig's Crazy Carrot Cake Cheesecake (10"). Snacks/Other: Чебуречная 1 Чебурек С Сыром. more...
losing 11.9 lb a week

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