Weigh In record (no journal entry) for 26 September 2014
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188.2 lb
Lost so far: 140.2 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2014:
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2079 kcal
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Fat: 52.46g | Prot: 84.99g | Carb: 325.44g.
Lunch: Fried Calamari, Spicy Tuna Rolls, Wegmans Small Tuna Rolls. Snacks/Other: Burrito with Beans and Cheese, Pop Secret Kettle Corn 100 Calorie Pop, Quaker Chewy Granola Bars - S'mores, Kraft Wheat Thins Original, Yoplait Frozen Yogurt Bars - Harvest Peach, Brownie, Frozen Yogurt. more...
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gaining 1.4 lb a week
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