dcabusas's Journal, 03 June 2011

Weigh In record (no journal entry) for 03 June 2011
197.6 lb Lost so far: 10.4 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2011:
1980 kcal Fat: 85.13g | Prot: 77.05g | Carb: 243.51g.   Breakfast: Fried Egg (1), Sugar in the Raw Packets, Cream (Half & Half), Swiss Cheese, Bacon. Lunch: Superfood Bars - Tropical Sesame Cranberry, Pad Thai Noodle Bowl. Dinner: Smart Menu Organic Strawberry Tart, Chicken or Turkey Salad, Organic Raisin Spelt Bread, Tomato Beef with Noodle Soup (with Equal Volume Water, Canned). more...
on diet dcabusas's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dcabusas's own diet



dcabusas's weight history


dcabusas's Recent Activity

dcabusas's Own Activity

dcabusas recorded a Weigh In at 199.0 lb.

dcabusas's Buddies

No recent activity.

Other Member Diet Recent Activity

Thelma Grunt recorded a Weigh In at 149.9 lb.
zest7 recorded a Journal Entry.
Chrysalis2 recorded a Weigh In at 166.2 lb.
Siegels recorded a Weigh In at 139.8 lb.
dmak recorded a Weigh In at 182.4 lb.
lnnjnnngs recorded a Weigh In at 201.2 lb.
johnderickson recorded a Weigh In at 204.0 lb.
ISokol recorded a Weigh In at 200.2 lb.