dcabusas's Journal, 03 June 2011

Weigh In record (no journal entry) for 03 June 2011
197.6 lb Lost so far: 10.4 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2011:
1980 kcal Fat: 85.13g | Prot: 77.05g | Carb: 243.51g.   Breakfast: Cream (Half & Half), Sugar in the Raw Packets, Fried Egg (1), Bacon, Swiss Cheese. Lunch: Pad Thai Noodle Bowl, Superfood Bars - Tropical Sesame Cranberry. Dinner: Organic Raisin Spelt Bread, Chicken or Turkey Salad, Tomato Beef with Noodle Soup (with Equal Volume Water, Canned), Smart Menu Organic Strawberry Tart. more...
on diet dcabusas's own diet  

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dcabusas recorded a Weigh In at 192.6 lb.
dcabusas recorded a Weigh In at 193.2 lb.
dcabusas recorded a Weigh In at 194.6 lb.
dcabusas recorded a Weigh In at 196.5 lb.

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dipstick recorded a Weigh In at 193.2 lb.
donnawyatt burzynski recorded a Weigh In at 194.0 lb.
Shannonjq recorded a Weigh In at 248.0 lb.
j_dalbar supported bunnyboo0685's Journal Entry.
bertoldiamanda supported Slip72's Weigh In.
ahgerlach recorded a Weigh In at 200.6 lb.
eharrison56 recorded a Weigh In at 192.0 lb.
allenbaa recorded a Weigh In at 175.0 lb.