dcabusas's Journal, 03 June 2011

Weigh In record (no journal entry) for 03 June 2011
197.6 lb Lost so far: 10.4 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2011:
1980 kcal Fat: 85.13g | Prot: 77.05g | Carb: 243.51g.   Breakfast: Bacon, Cream (Half & Half), Sugar in the Raw Packets, Fried Egg (1), Swiss Cheese. Lunch: Superfood Bars - Tropical Sesame Cranberry, Pad Thai Noodle Bowl. Dinner: Smart Menu Organic Strawberry Tart, Tomato Beef with Noodle Soup (with Equal Volume Water, Canned), Organic Raisin Spelt Bread, Chicken or Turkey Salad. more...
on diet dcabusas's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dcabusas's own diet



dcabusas's weight history


dcabusas's Recent Activity

dcabusas's Own Activity

No recent activity.

dcabusas's Buddies

No recent activity.

Other Member Diet Recent Activity

phartley60 recorded a Journal Entry and a Weigh In at 171.7 lb.
Bunnyhall updated their Food Diary.
mimi2525 recorded a Weigh In at 125.0 lb.
MizQuiQui commented on deaby16's Journal Entry.
JennBuck61 recorded a Journal Entry.
lettygaylor's Cauliflower Cheese Sticks recipe was added to the Kitchen.
Maryssk recorded a Journal Entry.
Donkurt recorded a Weigh In at 240.0 lb.