dcabusas's Journal, 03 June 2011

Weigh In record (no journal entry) for 03 June 2011
197.6 lb Lost so far: 10.4 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2011:
1980 kcal Fat: 85.13g | Prot: 77.05g | Carb: 243.51g.   Breakfast: Fried Egg (1), Swiss Cheese, Bacon, Sugar in the Raw Packets, Cream (Half & Half). Lunch: Superfood Bars - Tropical Sesame Cranberry, Pad Thai Noodle Bowl. Dinner: Organic Raisin Spelt Bread, Tomato Beef with Noodle Soup (with Equal Volume Water, Canned), Chicken or Turkey Salad, Smart Menu Organic Strawberry Tart. more...
on diet dcabusas's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dcabusas's own diet



dcabusas's weight history


dcabusas's Recent Activity

dcabusas's Own Activity

dcabusas recorded a Weigh In at 203.2 lb.
dcabusas recorded a Weigh In at 203.5 lb.

dcabusas's Buddies

No recent activity.

Other Member Diet Recent Activity

Rockiesfan commented on JimboG's Weigh In.
pepeluche63 recorded a Weigh In at 168.9 lb.
Big Wahoo recorded a Weigh In at 238.5 lb.
mcdan40 updated their Food Diary.
jrpend recorded a Weigh In at 237.6 lb.
cherrytb recorded a Weigh In at 258.4 lb.
mikdexpash supported Ann444's Journal Entry.
area51alienbabe2 recorded a Weigh In at 181.0 lb.