Weigh In record (no journal entry) for 26 September 2014
|
137.0 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 September 2014:
|
243 kcal
|
Fat: 5.25g | Prot: 9.68g | Carb: 37.11g.
Breakfast: Land O Lakes(R) Half & Half Fat Free, No Calorie Sweetener Packets, Cage Free Grade A Brown Egg, Regular Coffee. Lunch: Snapple Diet Half 'n Half Lemonade Iced Tea (Snapple). Snacks/Other: Kroger Baby Carrots, Dairy Queen Bottled Water, Grapes, Kirkland Signature Fish Oil Omega 3. more...
|
|
1987 kcal
|
Activities & Exercise:
Sitting - 2 hours, Desk Work - 8 hours, Standing - 2 hours, Driving - 30 minutes, Resting - 5 hours, Sleeping - 6 hours and 30 minutes. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TeresaMc's weight history
|