AngieBern's Journal, 03 June 2011

Weigh In record (no journal entry) for 03 June 2011
263.0 lb Lost so far: 32.0 lb.    Still to go: 108.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2011:
1746 kcal Fat: 84.03g | Prot: 135.81g | Carb: 122.25g.   Breakfast: 100% Whole Wheat Bread, clementine, Chicken Sausage, Soft Boiled Egg. Lunch: cabot cheese, cape cod chips, deli roast beef, green grapes, joseph's tortilla wrap. Dinner: spinach, green beans, chicken breast. Snacks/Other: CELERY, dill pickle, cream cheese, cocoa almonds, deli ham, Jalapeno String Cheese. more...
on diet AngieBern's own diet   losing 5.0 lb a week

   Support   


Other Related Links

Members

Other Journals for AngieBern's own diet



AngieBern's weight history


AngieBern's Recent Activity

AngieBern's Own Activity

No recent activity.

AngieBern's Buddies

No recent activity.

Other Member Diet Recent Activity

Jmanke recorded a Journal Entry and a Weigh In at 204.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
BearMountain recorded a Weigh In at 254.1 lb.
Chris1971 recorded a Weigh In at 236.8 lb.
evomom recorded a Journal Entry and a Weigh In at 327.8 lb.
Transformation Butterfly updated their Food Diary.
Pgwagner recorded a Weigh In at 254.8 lb.
tsfit updated their Exercise Diary.