AngieBern's Journal, 03 June 2011

Weigh In record (no journal entry) for 03 June 2011
263.0 lb Lost so far: 32.0 lb.    Still to go: 108.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2011:
1746 kcal Fat: 84.03g | Prot: 135.81g | Carb: 122.25g.   Breakfast: 100% Whole Wheat Bread, clementine, Chicken Sausage, Soft Boiled Egg. Lunch: cabot cheese, cape cod chips, deli roast beef, green grapes, joseph's tortilla wrap. Dinner: spinach, green beans, chicken breast. Snacks/Other: CELERY, dill pickle, cream cheese, cocoa almonds, deli ham, Jalapeno String Cheese. more...
on diet AngieBern's own diet   losing 5.0 lb a week

   Support   


Other Related Links

Members

Other Journals for AngieBern's own diet



AngieBern's weight history


AngieBern's Recent Activity

AngieBern's Own Activity

No recent activity.

AngieBern's Buddies

mrspositive supported makeupfetish09's Journal Entry.

Other Member Diet Recent Activity

Diea commented on sandycatiller's Journal Entry.
tetra123 recorded a Weigh In at 245.0 lb.
m reza and Danyellehawkins are now buddies.
Cartoman updated their Exercise Diary.
paulcaulfield recorded a Weigh In at 200.0 lb.
Kefu2 recorded a Weigh In at 186.3 lb.
Mohan Bhatti recorded a Weigh In at 207.0 lb.
Draglist supported yogibearsamrah's Journal Entry.