AngieBern's Journal, 03 June 2011

Weigh In record (no journal entry) for 03 June 2011
263.0 lb Lost so far: 32.0 lb.    Still to go: 108.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2011:
1746 kcal Fat: 84.03g | Prot: 135.81g | Carb: 122.25g.   Breakfast: 100% Whole Wheat Bread, Chicken Sausage, Soft Boiled Egg, clementine. Lunch: joseph's tortilla wrap, green grapes, cabot cheese, cape cod chips, deli roast beef. Dinner: spinach, green beans, chicken breast. Snacks/Other: cocoa almonds, deli ham, Jalapeno String Cheese, cream cheese, CELERY, dill pickle. more...
on diet AngieBern's own diet   losing 5.0 lb a week

   Support   


Other Related Links

Members

Other Journals for AngieBern's own diet



AngieBern's weight history


AngieBern's Recent Activity

AngieBern's Own Activity

AngieBern recorded a Weigh In at 230.8 lb.

AngieBern's Buddies

No recent activity.

Other Member Diet Recent Activity

kimber3006 recorded a Weigh In at 152.8 lb.
planaganet updated their Exercise Diary.
chaz1945 recorded a Weigh In at 159.0 lb.
Suzey recorded a Weigh In at 153.0 lb.
Cassie115 recorded a Weigh In at 125.2 lb.
Sebuna updated their Food Diary.
euheide commented on their Journal Entry.
jwill77nc2 updated their Food Diary.