AngieBern's Journal, 03 June 2011

Weigh In record (no journal entry) for 03 June 2011
263.0 lb Lost so far: 32.0 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2011:
1746 kcal Fat: 84.03g | Prot: 135.81g | Carb: 122.25g.   Breakfast: Chicken Sausage, Soft Boiled Egg, 100% Whole Wheat Bread, clementine. Lunch: cabot cheese, cape cod chips, deli roast beef, joseph's tortilla wrap, green grapes. Dinner: spinach, green beans, chicken breast. Snacks/Other: CELERY, cream cheese, dill pickle, deli ham, Jalapeno String Cheese, cocoa almonds. more...
on diet AngieBern's own diet   losing 5.0 lb a week

   Support   


Other Related Links

Members



AngieBern's weight history


AngieBern's Recent Activity

AngieBern's Own Activity

AngieBern recorded a Weigh In at 188.0 lb.
AngieBern updated their Exercise Diary.
AngieBern recorded a Weigh In at 189.0 lb.
AngieBern recorded a Weigh In at 190.0 lb.

AngieBern's Buddies

No recent activity.

Other Member Diet Recent Activity

PicklesPickles supported NavymomT's Journal Entry.
iamachristianjesusfreak commented on skwhite's Journal Entry.
Blaze013 supported Angel Sisters's Weigh In.
craigburdette updated their Food Diary.
jimmiepop supported Sugar Waffle's Journal Entry.
mwemwe kay joined challenge Heavy Hitters.
skwhite commented on their Journal Entry.
Quirky Cool recorded a Weigh In at 193.8 lb.