AngieBern's Journal, 03 June 2011

Weigh In record (no journal entry) for 03 June 2011
263.0 lb Lost so far: 32.0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2011:
1746 kcal Fat: 84.03g | Prot: 135.81g | Carb: 122.25g.   Breakfast: 100% Whole Wheat Bread, Chicken Sausage, Soft Boiled Egg, clementine. Lunch: green grapes, joseph's tortilla wrap, deli roast beef, cape cod chips, cabot cheese. Dinner: chicken breast, green beans, spinach. Snacks/Other: cocoa almonds, deli ham, Jalapeno String Cheese, cream cheese, CELERY, dill pickle. more...
on diet AngieBern's own diet   losing 5.0 lb a week

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AngieBern recorded a Weigh In at 218.0 lb.

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Bickman recorded a Weigh In at 217.0 lb.
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