AngieBern's Journal, 03 June 2011

Weigh In record (no journal entry) for 03 June 2011
263.0 lb Lost so far: 32.0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2011:
1746 kcal Fat: 84.03g | Prot: 135.81g | Carb: 122.25g.   Breakfast: 100% Whole Wheat Bread, clementine, Soft Boiled Egg, Chicken Sausage. Lunch: deli roast beef, cape cod chips, cabot cheese, green grapes, joseph's tortilla wrap. Dinner: green beans, spinach, chicken breast. Snacks/Other: cocoa almonds, deli ham, Jalapeno String Cheese, CELERY, dill pickle, cream cheese. more...
on diet AngieBern's own diet   losing 5.0 lb a week

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