|
AFTER 9 days in mexico - eating drinking - i'm ok with my weight - back on track!
|
157.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 June 2011:
|
1277 kcal
|
Fat: 42.11g | Prot: 80.77g | Carb: 152.66g.
Breakfast: deli chicken, BUTTER, raisin english muffin, naked juice green machine. Lunch: top sirloin, pinto beans, BAKED RUSSET, zucchini, bell pepper. Dinner: pastrami, swiss cheese, sandwich thin. Snacks/Other: Special K Cracker Chips - Sea Salt, ALMONDS, bing cherries. more...
|
|
2378 kcal
|
Activities & Exercise:
Yard Work (gardening) - 30 minutes, Standing - 2 hours, Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 6 hours. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
whiizkid's weight history
|