Weigh In record (no journal entry) for 03 June 2011
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117.9 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2011:
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903 kcal
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Fat: 35.64g | Prot: 80.73g | Carb: 59.53g.
Breakfast: Turkey Bacon, Egg, Egg White. Lunch: Crispy Onions - Lightly Salted, Spinach, Light Raspberry Vinaigrette Dressing, turkey cubes. Dinner: Brittany Blend, Sweet Potato, Steak. Snacks/Other: Creamy Peanut Butter, Extra Large Cooked Shrimp - Peeled & Deveined with Tail on, Cottage Cheese Double. more...
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1329 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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