stuzor's Journal, 03 June 2011

Weigh In record (no journal entry) for 03 June 2011
278.0 lb Lost so far: 5.0 lb.    Still to go: 93.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2011:
1517 kcal Fat: 35.69g | Prot: 278.59g | Carb: 0.00g.   Breakfast: chicken breast. Lunch: Roasted Broiled or Baked Chicken Breast. Dinner: Chicken Breast (Skin Not Eaten). more...
on diet The Dukan Diet   losing 35.0 lb a week

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