Weigh In record (no journal entry) for 03 June 2011
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150.8 lb
Lost so far: 32.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2011:
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545 kcal
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Fat: 10.92g | Prot: 51.29g | Carb: 66.41g.
Breakfast: truvia, yerba tea, coffee. Lunch: striper, tofu noodles, broccoli, chicken breast. Dinner: tomato, lettuce, melba toast, cucumber, Chicken Breast. Snacks/Other: pink lady apple. more...
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2097 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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