mmpearce's Journal, 02 June 2011

Weigh In record (no journal entry) for 02 June 2011
183.0 lb Lost so far: 2.8 lb.    Still to go: 28.0 lb.    Diet followed poorly.

Diet Calendar Entries for 02 June 2011:
2150 kcal Fat: 90.40g | Prot: 103.07g | Carb: 257.39g.   Breakfast: golean, Milk (1% Lowfat with Added Vitamin A). Lunch: butter, radishes, pea shoots, beef fat, steak, barley salad. Dinner: vegetable curry, curry, roasted potato. Snacks/Other: roasted red pepper spread, stone wheat crackers, apple, Light String Cheese. more...
2845 kcal Activities & Exercise: Ashtanga yoga - 1 hour, Bicycling (moderate) - 13/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
steady weight

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