MissPam123's Journal, 03 June 2011

Weigh In record (no journal entry) for 03 June 2011
165.0 lb Lost so far: 23.0 lb.    Still to go: 30.0 lb.    Diet followed 100%.

Diet Calendar Entry for 03 June 2011:
1415 kcal Fat: 96.76g | Prot: 97.22g | Carb: 52.06g.   Breakfast: strawberry, MIM Muffin in a Minute, butter,  coffee grounds, half half. Lunch: seriously chedder cabot, chicken breast. Dinner: diced tomato omega, red pepper. Snacks/Other: emerald mixed nuts, atkins coconut bar. more...
losing 5.6 lb a week

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