Weigh In record (no journal entry) for 03 June 2011
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223.5 lb
Lost so far: 0 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2011:
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462 kcal
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Fat: 5.37g | Prot: 10.22g | Carb: 92.18g.
Breakfast: Virgin Limeade, Cap'n Crunch Cereal, Low Fat Milk. more...
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losing 24.5 lb a week
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millerm40's weight history
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