Bird Fancier's Journal, 02 June 2011

Weigh In record (no journal entry) for 02 June 2011
218.0 lb Lost so far: 29.0 lb.    Still to go: 18.0 lb.    Diet followed 100%.

Diet Calendar Entries for 02 June 2011:
857 kcal Fat: 57.02g | Prot: 74.16g | Carb: 17.33g.   Breakfast: atkins shake. Lunch: capers, lemon, tuna, best foods, romaine, olive oil, apple cider vinegar, olives. Dinner: dill pickle, best foods, tuna, capers. Snacks/Other: 32 oz water. more...
2876 kcal Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
steady weight

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