yankeefloral's Journal, 02 June 2011

Weigh In record (no journal entry) for 02 June 2011
173.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2011:
1208 kcal Fat: 42.92g | Prot: 59.73g | Carb: 150.03g.   Breakfast: english muffin, coffee, egg, sausage. Lunch: rice, pumpkin, non fat ricotta. Dinner: chicken breast, tomato, marie's dressing, sweet potato, corn on the cob. Snacks/Other: peppermint, flatbread. more...
on diet yankeefloral's own diet   losing 0.7 lb a week

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