Weigh In record (no journal entry) for 02 June 2011
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202.0 lb
Lost so far: 58.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2011:
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1882 kcal
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Fat: 37.87g | Prot: 113.73g | Carb: 285.23g.
Breakfast: Light Mayonnaise, Milk (Nonfat), Turkey Combo Sub. Lunch: Fat Free Spread, Meatless Bacon Bits, Brisk Lemon Iced Tea, Old Fashioned Enriched Bread, Fat Free Single Cheese Slices, Egg Beaters - Original. Dinner: Mashed Potato, Tilapia Fillets. Snacks/Other: Hoppin' John with Blackeye Peas, Tomatoes, Onions & Jalapenos, Granny Smith Apple. more...
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3069 kcal
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Activities & Exercise:
Sitting - 2 hours, Resting - 4 hours, Sleeping - 9 hours, Desk Work - 2 hours, Standing - 7 hours. more...
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steady weight
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