Weigh In record (no journal entry) for 02 June 2011
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132.4 lb
Lost so far: 10.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2011:
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881 kcal
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Fat: 23.77g | Prot: 53.63g | Carb: 128.03g.
Breakfast: cheddar cheese, turkey, rye bread, kashi go lean cereal, trader joes banana yogurt. Lunch: Mixed Salad Greens, Organic Whole Wheat Couscous, Natural String Cheese Part Skim. more...
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losing 7.0 lb a week
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