tuchler814's Journal, 07 August 2009

Weigh In record (no journal entry) for 07 August 2009
114.5 lb Lost so far: 0 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 August 2009:
1781 kcal Activities & Exercise: YMCA - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Slim Down and Tone Up   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tuchler814's weight history


tuchler814's Recent Activity

tuchler814's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

kclab supported lightskingirl's Journal Entry.
chesgreen supported Bluecoaster's Journal Entry.
TremSinistra updated their Food Diary.
CSM101 recorded a Weight Entry at 192.5 lb.
Flatblister recorded a Weight Entry at 194.5 lb.
mafranklin1977 recorded a Weight Entry at 201.0 lb.
Tryingatri recorded a Weight Entry at 215.2 lb.
Quirky Cool recorded a Weight Entry at 191.8 lb.