tuchler814's Journal, 07 August 2009

Weigh In record (no journal entry) for 07 August 2009
114.5 lb Lost so far: 0 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 August 2009:
1781 kcal Activities & Exercise: YMCA - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Slim Down and Tone Up   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tuchler814's weight history


tuchler814's Recent Activity

tuchler814's Own Activity

No recent activity.

tuchler814's Buddies

No recent activity.

Other Member Diet Recent Activity

Sesbws commented on jerrymiller's Journal Entry.
Shiningmoon2165 commented on their Journal Entry.
sydvicious9127 recorded a Journal Entry.
jillb_123 recorded a Weight Entry at 180.5 lb.
Rckc commented on Yourpissingmeoff's Journal Entry.
bigliza recorded a Weight Entry at 124.0 lb.
mj07 recorded a Weight Entry at 182.0 lb.
loveshope26 supported wfgmom's Weight Entry.