tuchler814's Journal, 07 August 2009

Weigh In record (no journal entry) for 07 August 2009
114.5 lb Lost so far: 0 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 August 2009:
1781 kcal Activities & Exercise: YMCA - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Slim Down and Tone Up   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tuchler814's weight history


tuchler814's Recent Activity

tuchler814's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

bizzybee38 commented on 8Patty's Journal Entry.
ClarityAnn supported dcwalker's Weight Entry.
Rguarino commented on mylahxandermom's Journal Entry.
dpennel updated their Food Diary.
elfprincess recorded a Weight Entry at 146.0 lb.
crstlgls updated their Exercise Diary.
John10251 supported Jzaleski84's Journal Entry.
Bluecoaster commented on their Weight Entry.