tuchler814's Journal, 07 August 2009

Weigh In record (no journal entry) for 07 August 2009

114.5 lb Lost so far: 0 lb. Still to go: 9.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 07 August 2009:

1781 kcal

Activities & Exercise: YMCA - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

on diet Slim Down and Tone Up losing 0.5 lb a week


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tuchler814's weight history

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