tuchler814's Journal, 07 August 2009

Weigh In record (no journal entry) for 07 August 2009
114.5 lb Lost so far: 0 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 August 2009:
1781 kcal Activities & Exercise: YMCA - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Slim Down and Tone Up   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Slim Down and Tone Up



tuchler814's weight history


tuchler814's Recent Activity

tuchler814's Own Activity

No recent activity.

tuchler814's Buddies

Suzi161 commented on Emerald17's Journal Entry.

Other Member Diet Recent Activity

secondact recorded a Weigh In at 236.0 lb.
HCB commented on Asarver's Journal Entry.
Paradon commented on HCB's Journal Entry.
Cbaldwin24 recorded a Weigh In at 204.2 lb.
mskestrela commented on their Journal Entry.
MMichelle1985 started a new forum topic - Weight Loss Program Reviews.
EDC1972 recorded a Weigh In at 223.0 lb.
debrafrederick commented on jorge loco's Weigh In.