tuchler814's Journal, 07 August 2009

Weigh In record (no journal entry) for 07 August 2009
114.5 lb Lost so far: 0 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 August 2009:
1781 kcal Activities & Exercise: YMCA - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Slim Down and Tone Up   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Slim Down and Tone Up



tuchler814's weight history


tuchler814's Recent Activity

tuchler814's Own Activity

No recent activity.

tuchler814's Buddies

Suzi161 commented on TonyasLife's Journal Entry.

Other Member Diet Recent Activity

JennyPat recorded a Weigh In at 191.1 lb.
ChefG recorded a Weigh In at 204.9 lb.
Rupasov recorded a Weigh In at 187.4 lb.
mostlysunny updated their Food Diary.
renemugica recorded a Weigh In at 201.4 lb.
kattay updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Roy241 recorded a Weigh In at 186.7 lb.