Weigh In record (no journal entry) for 23 September 2014
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165.0 lb
Lost so far: 18.0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 September 2014:
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275 kcal
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Fat: 9.75g | Prot: 9.93g | Carb: 39.09g.
Breakfast: Fresh & Easy Apple Slices (Cup), Mustard, Kraft Mayo with Olive Oil, Tomatoes, Toasted Whole Wheat Bread, Boiled Egg. more...
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gaining 0.2 lb a week
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