SnapPea's Journal, 02 June 2011

Weigh In record (no journal entry) for 02 June 2011
246.0 lb Lost so far: 29.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2011:
323 kcal Fat: 19.07g | Prot: 9.91g | Carb: 32.30g.   Breakfast: Coffee, Butter (Salted), Cream (Half & Half), strawberries, kraft smooth, macks flax, blueberries. more...
3698 kcal Activities & Exercise: Stretching (yoga) - 2 minutes, Weight Training (moderate) - 15 minutes, Calisthenics (light, e.g. home exercise) - 3 minutes, Exercise machine (moderate) - 20 minutes, Sleeping - 2 hours, Desk Work - 7 hours and 30 minutes, Resting - 13 hours and 25 minutes, Driving - 25 minutes. more...
on diet SnapPea's own diet   losing 0.5 lb a week



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