Weigh In record (no journal entry) for 02 June 2011
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145.8 lb
Lost so far: 5.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2011:
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1317 kcal
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Fat: 29.70g | Prot: 59.04g | Carb: 211.26g.
Breakfast: Original Lite Coffee Creamer, No Calorie Sweetener Packets, Coffee, Banana. Lunch: Low Fat Vegetarian Black Bean Soup, Turkey Artichoke on Focaccia (Half), Artisan French Baguette. Dinner: Fat Free Fig Newtons, Hearts of Romaine Lettuce, Tomatoes, Cucumber (Peeled), Lite Northern Italian Dressing, Provolone Cheese Light Deli Style Sliced, Deluxe Ham, Light Mayonnaise, Premium Honey Wheat Bread. more...
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steady weight
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