Melissaconlee's Journal, 02 June 2011

Started period.
151.0 lb Lost so far: 3.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2011:
1566 kcal Fat: 88.49g | Prot: 94.77g | Carb: 109.93g.   Lunch: Orange Cream Sherbert, Beef Chow Mein, Cheddar Cheese, Kroger salted almonds. Dinner: Popcorn Chicken, Hashbrowns, Cheddar or American Cheese (Low Sodium, Pasteurized), Spring Mix, Ranch Baked Croutons, Real Bacon Bits, Baby Carrots, Lite Chunky Blue Cheese Dressing, Grilled Chicken. more...
2371 kcal Activities & Exercise: Housework - 2 hours, Standing - 1 hour, Walking (slow) - 2/mph - 40 minutes, Sitting - 4 hours, Shopping - 2 hours, Sleeping - 8 hours, Resting - 4 hours and 50 minutes, Driving - 1 hour and 30 minutes. more...
losing 12.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Melissaconlee's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.