vackerman's Journal, 02 June 2011

Weigh In record (no journal entry) for 02 June 2011
276.7 lb Lost so far: 35.3 lb.    Still to go: 126.7 lb.    Diet followed poorly.

Diet Calendar Entries for 02 June 2011:
1822 kcal Fat: 50.01g | Prot: 93.47g | Carb: 262.11g.   Breakfast: Scrambled Egg, Oroweat Double Fiber, Butter, Apple butter. Lunch: Fiber One Chocolate and Oat, Dried Cherries. Dinner: Lettuce, Dorothy Lynch Dressing, Shrimp, Hot Cocktail Sauce, Macaroni & Cheese 2%. more...
2909 kcal Activities & Exercise: Bodybugg - 24 hours. more...
on diet vackerman's own diet   gaining 3.9 lb a week

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