Weigh In record (no journal entry) for 07 August 2009
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130.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2009:
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742 kcal
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Fat: 15.77g | Prot: 35.99g | Carb: 136.81g.
Breakfast: skim milk, total raisin bran, fiber one original cereal. Lunch: grapefruit, healthy request homestyle chicken noodle. Snacks/Other: soyjoy, whole ground flaxseed meal, qfc lite yogurt. more...
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gaining 0.4 lb a week
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sarita-b's weight history
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