Weigh In record (no journal entry) for 02 June 2011
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154.0 lb
Lost so far: 24.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2011:
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938 kcal
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Fat: 27.61g | Prot: 76.25g | Carb: 112.19g.
Breakfast: blackberries, 100% Casein Protein Powder Gold Standard - Creamy Vanilla, blue diamond almond milk unsweetened, skim milk, quaker oats. Lunch: Beef Jerky, apple, bumble bee tuna, naturally nutty, Flavor & Fiber Bars - Chocolate Brownie. Snacks/Other: EB egg. more...
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gaining 3.0 lb a week
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