Nimm's Journal, 02 June 2011

Weigh In record (no journal entry) for 02 June 2011
154.0 lb Lost so far: 24.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2011:
938 kcal Fat: 27.61g | Prot: 76.25g | Carb: 112.19g.   Breakfast: blackberries, 100% Casein Protein Powder Gold Standard - Creamy Vanilla, blue diamond almond milk unsweetened, skim milk, quaker oats. Lunch: Beef Jerky, apple, bumble bee tuna, naturally nutty, Flavor & Fiber Bars - Chocolate Brownie. Snacks/Other: EB egg. more...
gaining 3.0 lb a week

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