Weigh In record (no journal entry) for 02 June 2011
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204.0 lb
Lost so far: 5.4 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2011:
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1960 kcal
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Fat: 45.47g | Prot: 41.09g | Carb: 278.78g.
Breakfast: Rice Krispies Cereal, Vitality Strawberry Pre And Probiotic Low Fat Yogurt, Tea (Brewed), Orange Juice, Grapefruit (Pink and Red), Multigrain Bread, Fruit Smoothie Drink, 2% Fat Milk. Lunch: Bananas, Apples. Dinner: Scotch Pies. Snacks/Other: Quavers Cheese Crisps, Lager, Jalapeno Houmous, Matzos crackers, Cookie. more...
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3073 kcal
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Activities & Exercise:
Shopping - 20 minutes, Walking (brisk) - 4/mph - 2 hours, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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