Weigh In record (no journal entry) for 01 June 2011
|
156.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 01 June 2011:
|
2350 kcal
|
Fat: 116.07g | Prot: 169.20g | Carb: 151.18g.
Breakfast: Beef Sausage Patty or Link, Milk (Nonfat), Scrambled Egg, Whole Wheat Bread. Lunch: Spinach Salad, Kiwi Fruit, Chicken, Chicken Tortilla Soup. Dinner: Baby Spinach, Broccoli, Tangy Tomato Bacon Salad Dressing, White Turkey (Deli Cut Rotisserie), Cottage Cheese (Lowfat 2% Milkfat). Snacks/Other: Dry Roasted Almonds (with Salt Added), White Rice, Mixed Salad Greens, Red Salsa, Mixed Vegetables, Beef Brisket. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bgordon26's weight history
bgordon26's Recent Activity
bgordon26's Own Activity
No recent activity.
bgordon26's Buddies
No recent activity.
Other Member Diet Recent Activity
|